Her Holistic Health · Doctor-led fertility education, UK

Know what actually helps your fertility — and what’s just noise

Before you spend another penny on supplements, tests or add-ons: hear what the evidence actually supports.

  • By a UK GP who's been through IVF
  • 8+ hours · 12 chapters
  • £99 one-off

Explore the programme Not sure? Take the 3-minute quiz

Dr Divpreet Sacha, UK GP
Featured in & contributing toBMJFertility FamilyOVUMScreenMePersonnel TodayHealth & Safety MattersiOH Fertility ToolkitCysters

The hardest part isn't just not knowing what to do — it's the noise.

A ten-minute appointment can't cover a fertility journey. That gap is structural, not personal.

This is the education that fills it — honest about what the research shows, and what it doesn't.

Not sure where to start? Take the 3-minute quiz →

The programme, in detail

Fertility Foundations: Audio

8+ hours · 12 chapters · UK-specific · one-off £99

  • Save your money: which supplements and private tests are worth it, and which aren't
  • Own your appointments: walk in knowing exactly what to ask
  • Navigate the system: NHS funding, referrals, and when private is worth it
  • Protect your job: your rights at work during treatment

Explore the programme

Just need the IVF basics? The one-hour IVF Guide — £14.99

Fertility Foundations: the doctor-led audio course by Dr Divpreet Sacha

Listens like a podcast via Hello Audio. No upsells. Education, not medical advice.

Kind words

From women who've been there

“This kept me sane when I was going through IVF. I would listen to the audio chapters on repeat.”

Jen, IVF patient

“A godsend when I was going through IVF… I actually used this rather than spiralling on TikTok.”

Kate, IVF patient

More kind words — Amy, Sanjit, Jeannine & Tash →

Who's behind this

A GP who has sat on both sides of the desk

Dr Divpreet Sacha — UK GP, ten years in the NHS. IVF, PCOS and endometriosis as a patient, not just a doctor. Founder of the Hormonal Health Equity Initiative.

  • MBChB
  • MRCGP
  • DOccMed
  • BMJ Contributor
  • iOH Fertility Toolkit Author

Full story & credentials →

Her Health Unfiltered

Your weekly dose of clarity in the noise of wellness trends, Dr Google rabbit holes, and outdated healthcare pathways. From a UK GP with personal experience of IVF, PCOS, silent endometriosis, pregnancy complications and postnatal recovery — the women's health education we should have been taught, but weren't.

Prefer a download? Get the free Fertility Support Guide →